ack To Programs

 

Don't Let Thier Planned-Dem-Ic Turn YOU Into a Fat Sh!t

BCBA provides a FREE fitness and wellness program to Veterans suffering through the pains of PTSD. Billed as the Patriots Boxing Team, participants are put through the Get Fit Not Hit™ program. This 20 round workout is exclusively offered only at BCBA!

As part of their effort to raise money for their center, BCBA offers a limited amount of these exclusive workouts to their community. 

1 on 1 Training Session
These sessions run about 45 mins and include a dynamic warm-up, stretching, the Get Fit Not Hit™ workout followed by a cool down. These workouts make the perfect gift for that special someone looking to try something new.
ONLY $45

1 on 1 Boxing Lesson with Training Session
For individuals looking to learn the Sweet Science and Lose Weight, this is just for you! These power hour Boxing Lesson/Workout sessions will introduce you to the basics of boxing while whipping your body into great shape!

During these power hour sessions participants will learn the fundamentals of boxing including: Stance, Offense & Defense techniques & pad work. The lesson is then bolstered by the Get Fit Not Hit™ workout and a cool down.
ONLY $60 | SAVER PACK 10 for $500


All participants who purchase the Saver Pack are provided an information folder
designed to help you meet your goals. The folder includes a workout sheet to track your progressand information on proper nutrition, health and wellness
.


Whichever package you choose you will have the peace of mind knowing your session will be set in a clean and private facility free from crowds and sanitized daily. Paperwork, gloves, wraps, water and a sport towel are necessary.

Call BCBA Today to schedul a session with one of our trainers (631) 412-3686

OUR GYM IS OPEN DAILY
Current Gym Hours & Class Schedule CLICK HERE

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